Knowledge Base

Family Library

Summaries, key ideas, and practical takeaways from every book we've read. Each entry is a searchable knowledge base, not just a review.

66 Books
5 Domains
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All Books

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🧠
The Behavior Operations Manual
Chase Hughes · 2023
The complete field manual for behavioral science, influence, and persuasion — from micro-expression reading to tactical influence protocols. Originally developed for U.S. intelligence operators.
🔬
Protocols, Brain-Gut & Epi-Paleo Rx
Jack Kruse · 2006–2016
Quantum biology, circadian rhythms, DHA, and the prescription for reversing chronic disease through light, water, and magnetism.
🧬
Becoming Supernatural
Joe Dispenza · 2017
How ordinary people can access supernatural states of health, healing, and consciousness through meditation, elevated emotions, an…
💸
Broken Money
Lyn Alden · 2023
The global financial system's core technology is obsolete — a systems-engineering analysis of money from shell beads to Bitcoin.
🔥
Can't Hurt Me + Never Finished
David Goggins · 2018/2022
The 40% rule: your mind quits long before your body does. Two books on mental toughness, deliberate suffering, and building the ar…
🏫
Dumbing Us Down
John Taylor Gatto · 1992
A New York Teacher of the Year exposes the seven hidden lessons schools actually teach — and why compulsory schooling is designed …
👨‍👧
Hold On to Your Kids
Gordon Neufeld & Gabor Maté · 2004
Peer orientation is replacing parent-child attachment as the primary developmental force — why this is dangerous and how to reclai…
🫂
Our Tribal Future
David Ryan Samson · 2023
Evolutionary mismatch explains modern loneliness, social anxiety, and disconnection. How to rebuild the tribe your biology expects…
🌀
Guide to Trance-Formation
Richard Bandler & Paul McKenna · 2008
The NLP master class on hypnosis — how trance states are created, deepened, and used for rapid and lasting personal change.
📐
Scale
Geoffrey West · 2017
A single mathematical law governs the metabolism of whales and mice, the growth of cities and companies, and the pace of human agi…
📉
The Big Print
Lawrence Lepard · 2023
The history of money printing, the systematic destruction of the middle class, and why the Fourth Turning makes sound money the on…
The Bitcoin Standard
Saifedean Ammous · 2018
The Austrian economic case for Bitcoin as the hardest money ever created — and what low-time-preference sound money does to civili…
🔥
The Fatburn Fix
Catherine Shanahan · 2020
Vegetable oils are the root cause of metabolic disease. Restore your body's ability to burn fat for fuel by removing PUFAs and fee…
📜
When Money Dies
Adam Fergusson · 1975
The definitive account of Weimar Germany's hyperinflation — what happens to a society when trust in money collapses.
🌱
Mucusless Diet Healing System
Arnold Ehret · 1922
Radical naturopathy: disease is caused by accumulated mucus; fasting and a fruit-based diet dissolve it. A 100-year-old protocol s…
🏦
The Fiat Standard
Saifedean Ammous · 2021
Fiat money doesn't just corrupt economies — it corrupts food, science, education, architecture, and family. The full civilisationa…
💡
Man's Search for Meaning
Viktor Frankl · 1946
Logotherapy born from the concentration camps: the last of human freedoms is the freedom to choose one's attitude — and meaning is…
🦴
Deep Nutrition
Catherine Shanahan · 2008
Four pillars of ancestral eating — fresh, fermented, sprouted, and on the bone — and how epigenetic inheritance means your diet af…
⚛️
Atomic Habits
James Clear · 2018
Tiny changes compound into remarkable results. Identity-based habits, the Four Laws of Behaviour Change, and why systems beat goal…
🎯
Never Split the Difference
Chris Voss · 2016
FBI hostage negotiation applied to business, salary, and everyday life. Tactical empathy, labeling, calibrated questions, and the …
🐘
The Happiness Hypothesis
Jonathan Haidt · 2006
Ancient wisdom meets modern psychology. The elephant and rider, reciprocity, adversity and growth, and the H=S+C+V formula for las…
🦷
Holistic Dental Care
Nadine Artemis · 2013
Remineralisation, the hypothalamus-parotid axis, and why fluoride and root canals are the wrong interventions. The full protocol f…
🧠
The Neuroscience of You
Chantel Prat · 2022
Why no two brains are alike — laterality, neurochemistry, dopamine, and how individual brain differences shape personality, decisi…
🧊
The Way of The Iceman
Wim Hof & Koen de Jong · 2016
The Wim Hof Method: deliberate cold exposure + breathing + mindset = voluntary control of the immune system. Radboud University pr…
🧘
Altered Traits
Daniel Goleman & Richard Davidson · 2017
The neuroscience separates meditation hype from reality. What deep, sustained practice actually does to the brain — and what weeke…
📖
Teach Your Own
John Holt · 1981
The founding document of modern homeschooling — legal frameworks, the philosophy of natural learning, and why school is not necess…
🥑
KetoFast Cookbook
Joseph Mercola · 2019
Cyclical ketosis + intermittent fasting + targeted detox support. The protocol for metabolic flexibility, autophagy, and mitochond…
🗂️
The Organized Mind
Daniel J. Levitin · 2014
How the brain manages information, why decision fatigue is real, and the systems for organizing life that align with how memory an…
🙌
The High 5 Habit
Mel Robbins · 2021
The reticular activating system, morning identity signaling, and a deceptively simple daily practice that rewires self-talk and ra…
🌊
Emotional Agility
Susan David · 2016
Emotions are data, not directives. Defusion, show up, step out, move on — the ACT-based framework for using negative emotions as n…
⚗️
The Molecule of More
Daniel Z. Lieberman · 2018
Dopamine: the molecule of desire, not pleasure. Why wanting and liking are different systems — and what this means for love, addic…
🚀
Smarter Not Harder
Dave Asprey · 2023
The laziness principle: target the specific biological systems that give the most return per unit of effort. Biohacking distilled …
⚔️
Way of the Peaceful Warrior
Dan Millman · 1980
There are no ordinary moments. A semi-autobiographical novel about the warrior path — presence, the mind as the only obstacle, and…
🛡️
Dare to Lead
Brené Brown · 2018
Vulnerability is the birthplace of courage, creativity, and connection. Armored vs daring leadership, the BRAVING inventory, and d…
💞
Getting the Love You Want
Harville Hendrix · 1988
Imago therapy: you unconsciously choose a partner who replicates your childhood wounds — because that's where your growth is. The …
🔓
Human Hacking
Christopher Hadnagy · 2021
Social engineering applied ethically: rapport, pretexting, elicitation, and why understanding manipulation makes you better at gen…
🪞
Lying
Sam Harris · 2013
White lies are not kind — they deny people the information they need to navigate reality. The full case for radical honesty and wh…
🤝
Talking to Strangers
Malcolm Gladwell · 2019
Default to truth, the transparency illusion, and coupling: why our tools for judging strangers systematically fail — and the terri…
❤️
The 5 Love Languages for Men
Gary Chapman · 2015
Words of affirmation, acts of service, receiving gifts, quality time, physical touch. Speak the right language and your partner fe…
🔄
Think Again
Adam Grant · 2021
The scientist mindset: form hypotheses, test them, update. Why the ability to rethink is the most valuable skill you can build — a…
🧬
When Men Behave Badly
David M. Buss · 2021
Evolutionary psychology of sexual conflict: mate-value discrepancy, the Dark Triad, over-perception bias, and what female defenses…
Bitcoin: Everything Divided by 21 Million
Knut Svanholm · 2020
Philosophical essays on absolute scarcity, time as the ultimate resource, and why every price in the world is eventually denominat…
🌍
Check Your Financial Privilege
Alex Gladstein · 2022
Bitcoin as a human rights tool — how dollar hegemony, the CFA franc, and inflation-driven authoritarianism look from the Global So…
💀
Fiat Ruins Everything
Jimmy Song · 2022
High time preference destroys everything it touches: food, medicine, education, art, journalism, family. Sound money is the cure.
🗣️
How to Talk So Little Kids Will Listen
Joanna Faber & Julie King · 2017
Ages 2–7: acknowledge feelings, use fantasy, offer choices. The Faber & Mazlish method for toddlers — cooperation without control.
🏗️
Layered Money
Nik Bhatia · 2021
Money has always been layered: settlement at the base, credit on top. Bitcoin as the first neutral, global, layer-one reserve asse…
🫡
Leaders Eat Last
Simon Sinek · 2014
The Circle of Safety, the neurochemistry of trust, and why leaders who sacrifice for their people build the only thing that surviv…
📌
Make It Stick
Peter C. Brown · 2014
Retrieval practice, spaced repetition, interleaving, and desirable difficulties: the learning science that contradicts every intui…
🎯
Passion-Driven Education
Connor Boyack · 2015
Interest-led learning: passion is the hook that makes everything stick. Why school's coercive model kills curiosity and how to reb…
📊
Principles of Economics
Saifedean Ammous · 2023
Austrian economics from first principles: human action, subjective value, time preference, capital, and why Keynesian intervention…
⚙️
Principles: Life and Work
Ray Dalio · 2017
Radical truth, radical transparency, believability weighting, and the 5-Step Process that runs Bridgewater — and can run a life.
🌟
Start With Why
Simon Sinek · 2009
The Golden Circle: Why-How-What. People don't buy what you do, they buy why you do it. Purpose as the root of loyalty, trust, and …
♾️
The Infinite Game
Simon Sinek · 2019
Finite vs infinite mindset in business and leadership. Just Cause, Worthy Rival, Existential Flexibility — and why short-term thin…
🔭
The Scientist in the Crib
Alison Gopnik · 1999
Babies are not passive recipients of learning — they are the most powerful learning machines on the planet, running constant exper…
📉
The Price of Tomorrow
Jeff Booth · 2020
Technology is deflationary by nature. Fighting deflation with debt and money printing creates the very crisis it tries to prevent.…
🌿
Unschooled
Kerry McDonald · 2019
Self-directed learning: family case studies, democratic schools, learning pods, and the evidence that children learn better when l…
⚠️
Weapons of Mass Instruction
John Taylor Gatto · 2009
The Prussian schooling model, Rockefeller funding, and the six functions of compulsory education: none of them are about learning.…
🏠
Why Are You Still Sending Your Kids to School?
Blake Boles · 2020
A practical roadmap for families weighing school alternatives — from self-directed learning centers to democratic schools to full …
🌀
Get the Life You Want
Richard Bandler · 2008
NLP rapid change techniques: phobia cure, swish pattern, submodalities, and the belief change process. Anxiety, habits, and limiti…
💤
Richard Bandler's Guide to Trance-formation
Richard Bandler · 2008
Ericksonian hypnosis and NLP combined: induction, deepening, embedded commands, regression, compulsion removal, and the neurology …
🎓
Teaching Excellence
Richard Bandler & Kate Benson · 2000
NLP applied to education: spelling strategies, reading strategies, math anchors, learning states, ADHD without drugs. What outstan…
👶
The Care of Children in Sickness and in Health
Sebastian Kneipp · 1886
19th-century pediatrics before antibiotics: cold water hardening from birth, linen not wool, whole grain nutrition, barefoot child…
💧
My Water Cure
Sebastian Kneipp · 1886
The complete Kneipp hydrotherapy manual: affusions, compresses, gushes, sitz baths, herbal tinctures, and the water cure for rheum…
🌊
Thus Shalt Thou Live
Sebastian Kneipp · 1889
Kneipp's life philosophy in five pillars: water, movement, herbs, nutrition, and balance. The foundational text of the natural hea…
👣
The Barefoot Book
Howell · 2010
Shoes are the cause — not the cure — of most foot problems. The anatomy of a healthy foot, shoe-induced deformity, and the transit…
📚
The Evelyn Wood Seven-Day Speed Reading Program
Stanley D. Frank · 1990
Visual-vertical reading, hand pacing, and the Multiple Reading Process. How to read 3–10× faster with equal or better comprehensio…